Nada Author of articles

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2 Articles

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  • Dr. Dukan's diet consists of four stages, it is based on the consumption of low carbon foods. The diet is observed for several months, but if you wish, it can be taken as the main power system as it is diverse and, in addition to weight loss, also allows the body to cleanse.
    26 April 2025
  • Learn about the pros and cons of the buckwheat diet, the rules and delicious recipes for preparing buckwheat dishes for a healthy diet and weight loss.
    13 January 2024